All of us have had a headache at one stage or another and looked for the best headache cures. From just a mild throbbing or pain in the forehead to a full-on migraine that brings you to tears, headaches are no fun whatsoever and can be incredibly crippling. There are almost as many headache cures around as there are headaches, but which one is right for you?
As stated above, a headache can be a slightly painful annoyance or can be a chronic pain migraine. Any headache is uncomfortable and can be brought on for many reasons when we need effective headache cures.
Stress is by far the most common reason for a headache. It can be under times of incredible mental stress and anguish either at work or at home, such as the kids going crazy, yelling, and screaming, or can be a lack of water, outside environments, tiredness, or even some scents allergens or materials.
Spare a thought for the migraine sufferer too. I have been lucky enough only to have experienced this a couple of times in my own life thus far, and I must tell you, it is a pain like I have never quite experienced or hope to again! The pain and throbbing (or should I say pounding) don’t stop. Any light cripples you, you can’t talk, and all you want to do is crawl away and die! Slightly dramatic, I know, but at the time, you really do think that way!
Headache and especially migraine sufferers need effective cures for headaches the most. Still, they often do not get the sympathy they deserve simply because it is not visual and tough to gauge the level of pain the person is suffering. The person “off sick” from work with a migraine is normally laughed at as either weak or “taking a sick day.”
Even a small headache is enough to stop us from doing what we set out to do. If you sit still and relaxed, a mild headache won’t trouble you too much, but when you try and do something, especially if it involves head movement and the pain intensifies. I myself love working out at the gym but if you have ever tried to work out or exercise with a headache – think again!
There are a million, and one headache cures out there with various symptoms and such a common condition! Here are just a few…
The traditional old “take 2 aspirin (or Tylenol, Panadol, Neurofen, etc.) and call me in the morning!” Unless you have a doozy of a headache or a migraine, this will normally do the trick! One of the most common headaches cures out there!
A great old wives remedy is to inhale peppermint oil for a headache. Not just a blend, too, by the way but the real high-quality essential oils. At any rate, if the headache remains, you can still enjoy the awesomely refreshing peppermint smell!
Drink more water! Dehydration is often said to cause headaches, and this makes perfect sense. Therefore, drink a heap of water each day to keep headaches away. The great idea is to increase your H2O intake if you actually get a headache. Prevention is the key here, and you don’t need headache cures if you don’t have a headache!
Get some fresh air and sunshine. Sometimes a mild to mid headache can actually be cured by getting out into a comfortable and relaxing environment. The fresh air and outside clears your mind and relaxes the body and spirit. The beach is also great for this!
Reflexology and pressure points seem so simple, yet they have amazing results.
There is a pressure point in your hand between the thumb and forefinger that, if pressed just right and for just the right amount of time, your headache will be gone instantly!
Many people also swear by acupuncture when they talk about the most effective ways to cure migraine headaches.
There are also regular maintenance pills and injections for severe and chronic pain for chronic sufferers of headaches and migraines.
These normally work but are an extreme option because of the side effects they often cause.
There is an effortless way to ease headache pain, and that is through the power of hypnosis!
The Pounding Head & Migraine Pain relief hypnosis program below will support you to take care of and get rid of your throbbing head in a matter of moments!
In the process of you listening, practical NLP and hypnosis techniques will serve to reprogram your mind, allowing you to soothe and unwind yourself from the inside out. You'll sense the stress and anxiety melting away, carrying all your worries and nervousness away with it, giving you peace and the liberty from suffering to get on with your everyday schedule.
You will discover how to:
Whether you may be in the middle of a head-smashing migraine or just starting to get the feeling of a headache coming on, pop on your headphones and let these specific frequencies calm and soothe every nerve in your head.
These recordings are best used as soon as you feel a headache is approaching. Still, they can also be of significant benefit for those day-long brain-pounding aches brought on by stress.
Click the image below to see for yourself how powerful our brain is in giving you cheap and drug-free headache cures through brain entrainment!