Normal everyday life for those people among us that suffer from low self esteem symptoms is surely no easy walk in the park! Far too often those with a poor self image, low levels of personal confidence and low self esteem are ridiculed instead of nurtured. An easy target that will show little signs of self defense and yet these are the people who we must help the most because nothing can be loved, respected, admired or cherished if at first we do not love and cherish ourselves.
A very low self image perception or a very low feeling of self worth. Sufferers here regard themselves as being worthless and of no good or use to anybody. Whether or not this is true to life does not matter as it is the believed perception of the individual.
Personal confidence is extremely low. They will shy away from any sort of spotlight or attention and always look to blend in with the crowd, drawing as little attention to themselves as possible in every instance.
Their dress is normally unremarkable. Drab, bland colors, unfashionable outfits and designs again in an attempt to fade off into insignificance. This is not always the case however as sometimes the person with low self esteem symptoms in an attempt to beat their condition will over achieve however it is an act and the true feelings still remain deeply buried within.
Their manner, breathing and posture will also be a good indicator of Low Self Esteem Symptoms. Because of the underlying feelings of worthlessness, sufferers of low self esteem will often be hunched or slumped over (not extreme – just enough to “lay low”), breathing is often shallow and of a depressive nature and their overall manner is unresponsive, unchallenged and unobtrusive. After all, in their mind, who would listen to them anyway and they certainly don’t have any right, knowledge on the subject or intelligence to confront anyone with even a slightly differing viewpoint!
It surely goes without saying that these people will never volunteer for anything that puts them in the spotlight even if they truly feel inside that they can do it. They just don’t have the confidence to put themselves out there.
As you can see just by these few brief examples of Low Self Esteem Symptoms, low or nonexistent levels of self confidence or self esteem does not do you any favors and is an absolutely horrible way to have to live your life. Among other things, you would never get ahead with your career, your relationships would suffer especially when it comes to finding (and keeping) that significant other and the search for eternal peace and fulfillment we mostly all share would be drastically unachievable.
If you or someone you know closely are showing these Low Self Esteem Symptoms, then you probably want to know how to stop living life like a losing contest where you’re constantly searching for the approval of others. Understand how our minds shape each moment and that value is an intimate inner mechanism that only we can truly control. As you treat yourself like the valuable and capable person you really are deep down, the world will respond in kind. Confidence builds confidence! Our brain entrainment programs using binaural beats mp3 and isochronic tones teaches your brain about your true self worth.
Believe in yourself, get rid of your low self esteem symptoms and click the image below to grab it today!